Championnat Suisse SDFPF single lift & Full Power<\/p>\n
Schweizer SDFPF Single Lift & Full Power Championship<\/p>\n
Campionato svizzero SDFPF Single Lift e Full Power<\/p>\n
D\u00e9roulement de la journ\u00e9e du 21.03.2026Fortschritt des Tages vom 21.03.2026<\/p>\n
Andamento della giornata dal 21 marzo 2026<\/p>\n
Pes\u00e9e et contr\u00f4le du mat\u00e9riel de 8h00 \u00e0 9h00 – D\u00e9but de la comp\u00e9tition 10h00<\/p>\n
Wiegen und Ger\u00e4tekontrolle von 8:00 bis 9:00 Uhr – Wettkampfbeginn 10:00 Uhr.<\/p>\n
Pesatura e controllo attrezzature dalle ore 8:00 alle ore 9:00 – Inizio gara ore 10:00<\/p>\n
10h00\u00a0\u00a0 Squat – 11h30 Bench press – 13h00 deadlift – 16h00 Remise des prix\u00a0Lieu de la comp\u00e9tition \u2013 Wettbewerbsort – Luogo di garaPower Fitness Ortega Rue des Petits Champs 11D 1400 Yverdon-les-Bains\u00a0R\u00e8gles de base lors de la pes\u00e9e et contr\u00f4le mat\u00e9riel<\/u><\/strong>L\u2019athl\u00e8te doit \u00eatre pes\u00e9e en slip et non en boxer Chaussette sous le genou pour le deadlift obligatoire et non des manchettesLa ceinture doit \u00eatre r\u00e9glementaire et non rembourr\u00e9 T-shirt les manches doivent \u00eatre au-dessus du coude<\/p>\n \u00a0<\/u><\/strong><\/p>\n Grundregeln beim Wiegen und Materialkontrolle<\/u><\/strong><\/p>\n Der Athlet muss in Unterw\u00e4sche und nicht in Boxershorts gewogen werden<\/p>\n Socken unterhalb des Knies f\u00fcr das obligatorische Kreuzheben und keine Armstulpen<\/p>\n Der G\u00fcrtel muss normal und nicht gepolstert sein<\/p>\n Die \u00c4rmel des T-Shirts m\u00fcssen \u00fcber dem Ellenbogen liegen<\/p>\n \u00a0<\/u><\/strong><\/p>\n Regole di base per la pesatura e il controllo del materiale<\/u><\/strong><\/p>\n L’atleta dovr\u00e0 essere pesato in biancheria intima e non in boxer<\/p>\n Calza sotto il ginocchio per lo stacco obbligatorio e non scaldabraccia<\/p>\n La cintura deve essere regolamentare e non imbottita<\/p>\n Le maniche della maglietta devono essere sopra il gomito<\/p>","excerpt":"","slug":"championnats-suisse-de-powerlifting-2026","image":{"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026-.jpg","id":31545,"extension":"jpg","width":1080,"height":1080,"filesize":289626,"sizes":{"medium":{"width":300,"height":300,"mime-type":"image\/jpeg","filesize":32433,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--300x300.jpg"},"large":{"width":1024,"height":1024,"mime-type":"image\/jpeg","filesize":291721,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--1024x1024.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":9345,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--150x150.jpg"},"medium_large":{"width":768,"height":768,"mime-type":"image\/jpeg","filesize":179022,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--768x768.jpg"},"trp-custom-language-flag":{"width":12,"height":12,"mime-type":"image\/jpeg","filesize":409,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--12x12.jpg"},"et-pb-post-main-image":{"width":400,"height":250,"mime-type":"image\/jpeg","filesize":34897,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--400x250.jpg"},"et-pb-post-main-image-fullwidth":{"width":1080,"height":675,"mime-type":"image\/jpeg","filesize":235462,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--1080x675.jpg"},"et-pb-portfolio-image":{"width":400,"height":284,"mime-type":"image\/jpeg","filesize":38911,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--400x284.jpg"},"et-pb-portfolio-module-image":{"width":510,"height":382,"mime-type":"image\/jpeg","filesize":65425,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--510x382.jpg"},"et-pb-gallery-module-image-portrait":{"width":400,"height":516,"mime-type":"image\/jpeg","filesize":66649,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--400x516.jpg"},"et-pb-image--responsive--tablet":{"width":980,"height":980,"mime-type":"image\/jpeg","filesize":272192,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--980x980.jpg"},"et-pb-image--responsive--phone":{"width":480,"height":480,"mime-type":"image\/jpeg","filesize":75760,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--480x480.jpg"},"dmg_image_small":{"width":480,"height":480,"mime-type":"image\/jpeg","filesize":75760,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--480x480.jpg"},"dmg_image_medium":{"width":980,"height":980,"mime-type":"image\/jpeg","filesize":272192,"url":"https:\/\/sdfpf.ch\/wp-content\/uploads\/2026\/02\/Suisse-SDFPF-2026--980x980.jpg"}}},"all_day":true,"start_date":"2026-03-21 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